The Direct Answer
Documents and Data is the storage each app uses beyond its base installation. It includes cached content (streamed music, viewed social media posts, browsed web pages), downloaded files (offline playlists, saved documents), login sessions and preferences, and app-specific databases. The base app size might be 200 MB, but Documents and Data can grow to 1-10 GB or more. The fix is to offload and reinstall the app, which clears all cached data while preserving your login credentials.
What Documents and Data Includes
Each app's Documents and Data contains everything the app stores locally beyond its executable code:
- Cache: Temporary files for faster loading — images you have viewed, videos you have watched, web pages you have browsed
- Downloads: Offline content — music playlists, podcast episodes, Netflix shows, saved articles
- Databases: Chat histories, email databases, contact caches
- Preferences: Settings, login tokens, user configurations
- Logs: Usage analytics and crash reports the app has not uploaded yet
Apps With the Largest Documents and Data
- Spotify/Apple Music: 2-10 GB (offline playlists and streaming cache)
- Netflix/YouTube: 1-8 GB (downloaded shows and viewing cache)
- Instagram/TikTok: 1-5 GB (viewed content cache)
- Slack/Teams: 1-5 GB (message history, files, images)
- Safari: 1-10 GB (browsing cache — shown as System Data)
How to Reduce Documents and Data
Method 1: Offload and Reinstall
Go to Settings > General > iPhone Storage, tap the app, and select Offload App. Then reinstall from the App Store. This clears all cached data. You will need to log in again but your account data syncs from the cloud.
Method 2: In-App Cache Clearing
Some apps have built-in cache clearing options. Check the app's settings for options like "Clear Cache," "Clear Data," or "Storage Management."
Method 3: Delete Downloaded Content
For streaming apps, remove offline downloads you no longer need. In Spotify: go to a downloaded playlist and tap the download icon to remove it. In Netflix: go to Downloads and delete completed shows.